November 13, 2026

Work-Life Balance for Leaders: Making Time for Time Off

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Adam Mendler

work-life balance

Work-life balance gets harder when you treat every request as a reason to stay available. There’s always another decision to make, another customer to call, or another meeting that would benefit from your involvement. Waiting until nobody needs you is a reliable way to keep postponing time off. The business may never give you a perfect week to leave. At some point, you have to decide which responsibilities require your attention and which have become yours because you’ve never let anyone else take them on.

There’s another problem with how we talk about work-life balance: time away is often justified by what it will do for work. A vacation is supposed to make you more productive, more creative, or better at making decisions. Those may be benefits, but spending time with your family doesn’t need to improve your quarterly results to be worthwhile. People outside your organization make plans around your commitments, too. Repeatedly canceling those plans is a decision about whose time you’re willing to ask for again.

Work-Life Balance Requires Decisions About Your Involvement

When routine approvals follow a leader on vacation, changing locations doesn’t change much about the job. The team still needs answers, and the leader still has to provide them. Work-life balance remains difficult because the decision process hasn’t changed. Before leaving, review the approvals that will come up and decide which ones a colleague can handle. A customer concession within an agreed limit shouldn’t need to wait for someone who’s checking email between family activities.

That requires more than telling people to use their judgment. A colleague needs to know what they’re authorized to approve and which commitments have already been made. They also need access to the information required to make the decision. Asking someone to cover an account without giving them its history creates a predictable reason to contact you. The preparation that supports work-life balance also makes it possible for that colleague to do the job you’ve assigned them.

The harder part can come when you return and discover that someone made a reasonable decision differently than you would have. If you reverse it simply because you prefer another approach, people have a reason to seek approval next time. Accountability still matters, and a decision outside the agreed limits needs to be addressed. But treating every difference in judgment as a mistake makes delegation difficult to sustain. That becomes increasingly costly when you’re leading a growing organization and more decisions need to happen without you.

Be Specific About What Can’t Wait

A promise to call only when something is urgent leaves a lot open to interpretation. An unhappy customer, a delayed project, and a serious legal issue can all feel urgent to the person dealing with them. Work-life balance depends partly on whether people know which of those situations they can resolve and which require your involvement. Agree on who makes that call and how they’ll reach you. Otherwise, the team has to keep guessing whether contacting you is responsible or unnecessary.

The arrangement needs to reflect the work. An executive responsible for a round-the-clock operation can’t assume that everyone can disconnect at the same time. Someone has to provide coverage, and that person needs to know when to seek help. Protecting work-life balance means making that coverage dependable enough for people to use it. These are different decisions, with different consequences:

  • A customer requests an adjustment within the account manager’s approved limits. Letting the manager resolve it gives the customer an answer and keeps routine work moving during your absence.
  • A decision exceeds the backup’s authority, and waiting would create a significant business risk. Using the agreed contact method gets you involved while there’s still time to act.
  • An update requires no action before you return. Putting it in the return briefing keeps colleagues from spending time obtaining acknowledgment that changes nothing.

Once you’ve agreed on the arrangement, your own behavior has to support it. Answering every routine message can leave people unsure whether to work through the colleague you’ve put in charge. Reopening decisions remotely can create two competing sources of direction. You may feel better informed while making the work more confusing for everyone else. Work-life balance becomes easier to protect when people can rely on the authority you’ve actually given them.

Put Personal Commitments on the Calendar Early

Businesses schedule board meetings, conferences, and planning sessions months before every detail is settled. Personal plans often have to compete for whatever time remains. That makes work-life balance harder when you could have planned for both. If you’re planning holiday travel, put the dates on your calendar early so the people covering for you have time to make their own plans.

Early planning won’t prevent every conflict. A major transaction or an operational crisis may require changing dates, and the people affected deserve an honest explanation. A routine meeting deserves a different response from a business emergency. When both are enough to displace personal plans, the distinction stops mattering in practice. Protecting work-life balance requires being willing to offer another meeting time, send someone else, or decide that your attendance isn’t necessary.

The coverage also needs to be fair to the people staying behind. Giving a colleague your responsibilities without changing any of their existing deadlines can turn your time off into their overtime. The leader has to decide what can wait and what additional help is required. An arrangement that protects one person’s work-life balance by repeatedly consuming someone else’s isn’t a sustainable way to staff the business. Recurring difficulty covering ordinary leave deserves a discussion about workload, staffing, or cross-training before the next vacation request arrives.

Your Team Notices How You Treat Time Off

A leader can encourage work-life balance in a staff meeting and undermine it in the next conversation. Approving someone’s leave while emphasizing how inconvenient it will be gives them something to think about before asking again. Praising an employee for answering emails throughout a vacation also tells everyone else which behavior gets recognition. Staffing constraints still need to be discussed, especially when requests overlap. The difference is whether you explain those constraints and help arrange coverage or make employees feel that using approved time off is a failure of commitment.

Leslie Perlow’s research on predictable time off began with a six-person Boston Consulting Group team arranging uninterrupted time away each week. In 2012, she reported that participation had expanded to more than 900 teams across 30 countries over four years. The approach required colleagues to coordinate their work so people could actually disconnect. It offers a useful way to examine work-life balance within a team: identify what would have to change for agreed time away to be respected. That discussion can reveal requests, deadlines, and response habits that everyone has been accommodating without questioning.

Messages from the leader deserve particular attention. Writing an email at night may fit your schedule, but receiving it can create uncertainty for someone who has finished working. A request without a deadline leaves the recipient to decide whether you expect an immediate response. Scheduling routine messages for working hours removes that question before it arises. When contact outside working hours is necessary, being clear about what you need and when helps employees make informed decisions about their own time.

A Vacation Won’t Fix the Rest of the Year

Work-life balance also depends on what happens during an ordinary week. A leader can take a vacation and still cancel dinner every Thursday because a recurring meeting runs late. Booking another trip won’t resolve that scheduling conflict. Changing the meeting time, attending only the relevant portion, or assigning someone else to lead it might. The useful question is which commitments keep getting displaced and what decision would stop that pattern.

There will be periods when work demands more. A launch, a transaction, or a serious customer problem can require longer hours and changes to personal plans. But a temporary arrangement needs a point when someone reviews whether it’s still necessary. Otherwise, people can continue working the same schedule after the original reason has passed. Restoring work-life balance may require explicitly ending extra status meetings, revising deadlines, or removing work added during that period.

People outside the business also need enough certainty to make plans. A partner arranging childcare can’t always wait until you finish deciding whether another meeting is essential. A friend organizing a visit may have to book travel before your schedule becomes convenient. Work-life balance involves recognizing those constraints when you accept a new work commitment. Repeatedly asking the same people to accommodate changes means they absorb a cost that doesn’t appear on your calendar.

Plan for the Work You’ll Return To

Time off becomes less appealing when the same workload will be waiting in fewer available days. The American Psychological Association’s 2018 survey on vacation and work found that 24% of working adults said vacation benefits disappeared immediately after returning, while 40% said they lasted only a few days. Those figures describe respondents’ experiences, rather than proving that a particular return schedule causes stress. They do give leaders a reason to consider what happens after leave. A work-life balance policy doesn’t address that problem if every deadline remains unchanged and nobody has authority to move the work forward.

For the returning leader, a briefing on unresolved decisions is more useful than a requirement to review every exchange. Work that’s been completed successfully doesn’t need another approval simply because you weren’t there. Open issues need enough context for you to act without asking everyone to reconstruct the week. Reserving time for that review also means making choices about which meetings to accept on the first day back. Otherwise, catching up gets pushed into the personal time the vacation was supposed to protect.

The interruptions during your absence are worth reviewing, too. Repeated calls about the same approval can reveal an authority limit that needs changing. A missed deadline may show that the colleague providing coverage was assigned more work than they could reasonably complete. Addressing those issues is part of maintaining standards over time, including when you’re available every day. An improvement made to support work-life balance can also give someone the authority, information, or time they’ve needed to do their job better.

Frequently Asked Questions

How can founders improve work-life balance when customers expect direct access?

Customers need to know who can help them while the founder is away. The colleague providing coverage needs the account history and enough authority to resolve ordinary requests. The founder should explain the arrangement before leaving and identify any commitments that still require personal involvement. That gives customers a practical alternative to waiting for a response from vacation. If the arrangement repeatedly fails, the founder needs to examine what the colleague is missing before concluding that customers can only work with them.

Does work-life balance require disconnecting completely on vacation?

Some roles require limited contact during an absence. Decide what that contact needs to accomplish before leaving, including which decisions will be reviewed. Routine work should continue through the person providing coverage. Checking continuously and issuing instructions throughout the day can undermine that arrangement. A defined exception is easier for colleagues to work around than uncertainty about who’s actually making decisions.

How can leaders support work-life balance when leave requests overlap?

Start with the staffing needed to meet actual obligations. Explain the constraints and use consistent criteria when deciding which requests can be approved. Moving a deadline or redistributing work may create options within the existing schedule. When coverage still isn’t possible, communicate the decision early enough for people to make other plans. Repeated conflicts around ordinary leave call for a review of capacity and cross-training.

What should a leader do when something goes wrong while they’re away?

Address the immediate consequence, then review how the decision was made. Find out what the responsible person knew and what they were authorized to do. Poor judgment requires a different response from missing information or unclear instructions. Taking back every responsibility can make the next absence just as difficult. The review should identify what needs to change before the same decision comes up again.

What if the business is too busy for time off?

A serious operational incident or a live transaction may justify postponing leave. Identify what prevents the absence and when that condition is likely to change. Then select replacement dates and make the coverage arrangements needed to protect them. If the same explanation prevents leave for months, work-life balance has become a capacity or priorities problem. Leaving the dates open won’t resolve either one.

Picture of Adam Mendler

Adam Mendler

Adam Mendler is a nationally recognized authority on leadership and is the creator and host of Thirty Minute Mentors, where he regularly elicits insights from America's top CEOs, founders, athletes, celebrities, and political and military leaders. Adam draws upon his unique background and lessons learned from time spent with America’s top leaders in delivering perspective-shifting insights as a leadership keynote speaker to businesses, universities, and non-profit organizations. A Los Angeles native and lifelong Angels fan, Adam teaches graduate-level courses on leadership at UCLA and is an advisor to numerous companies and leaders.

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